https://www.rainbowhealthontario.ca/wp-content/uploads/2022/08/BOUNDARIES-Enhancing-Individual-Growth-Booklet-March-2022.pdf
Unsafe at Home Ottawa is a secure text and online chat service for women and members of 2SLGBTQ+ communities who may be living through violence and abuse at home.
Visit unsafeathomeottawa.ca to chat online or text 613-704-5535. See hours of operation below.
Monday
2 PM – 9 PM
Saturday
4 PM – 9 PM
Tuesday
2 PM – 9 PM
Sunday
closed
Wednesday
9 AM – 4 PM
Thursday
2 PM – 9 PM
Friday
2 PM – 9 PM
https://www.octevaw-cocvff.ca/
https://www.octevaw-cocvff.ca/get-help